Friday, December 30, 2011
A new challenge..
Tomorrow I'm beginning a new challenge. I'm going to start a juice fast. My initial goal is to try to go 7 days. I'm going to try to train intensely during this time period. I will let you know how it goes every day and I really want to keep this thing updated so you know if it might be a good option for you. How it goes basically (and i'm probably butchering this) is that you put all these veggies into a juicer and then you drink the liquid that comes out. That would be really easy, but I don't have a juicer, so I had to use a blender and a strainer and the first batch actually turned out OK. I will be starting tomorrow. A little creative thinking never hurt anyone. I will be having just juice except for my post workout shakes which will include coconut milk, some protein, and a little sweetening. Wish me luck!
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