Friday, December 30, 2011

A new challenge..

Tomorrow I'm beginning a new challenge.  I'm going to start a juice fast.  My initial goal is to try to go 7 days.  I'm going to try to train intensely during this time period.  I will let you know how it goes every day and I really want to keep this thing updated so you know if it might be a good option for you.  How it goes basically (and i'm probably butchering this) is that you put all these veggies into a juicer and then you drink the liquid that comes out.  That would be really easy, but I don't have a juicer, so I had to use a blender and a strainer and the first batch actually turned out OK.  I will be starting tomorrow.  A little creative thinking never hurt anyone.  I will be having just juice except for my post workout shakes which will include coconut milk, some protein, and a little sweetening.  Wish me luck!

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